«Walk as if you are kissing the earth with your feet.»
Thich Naht Hahn

Relaxation is a fundamental element of good health and is essential for fertility.

We recommend the following activities to help you to relax, reduce daily stress and promote the energy balance your body needs to be in good health and to improve the possibilities to conceive.

WEEKEND / SHORT COURSES & WORKSHOPS

NATURAL COSMETICS WORKSHOPS (in Spanish)

Dates: Next dates to be announced – These workshops will start again in September-October.
Fees (per workshop): 60 €uros (it includes course material and a recipe dossier)
Limited space: 10 seats – Registration is required

Ana Batory will explain us how to make different natural cosmetics and natural skin, hair and body care products.

For further information about these workshops, click here.

WEEKLY WORKSHOPS AND ACTIVITIES

ALEXANDER TECHNIQUE GROUP WORKSHOPS

Course of 8 group sessions + 1 individual session
On Thursdays, from 7.15pm to 8.30pm
Dates Autumn Term: October 2, 9, 16, 23 and 30, and November 6, 13 & 20 2014.
With Rut BORDÉS
Fees: 150 €uros – Limited space, registration is required

Click here for further information (in Spanish)

EUTOKIA: PARTO FELIZ
Psychophysical preparation for childbirth with Alexander Technique

Teacher: Rut BORDÉS
Alexander Technique teacher, with three-year certified training, specialized in pregnancy and childbirth, and reflexologist. Trained in Eutokia and President of the Association EUTOKIA: PARTO FELIZ-España.

Eutokia: Parto Feliz is a method of psychophysical preparation for pregnancy, childbirth and post partum. This program includes a set of weekly or intensive sessions focused on pregnant women and their partners.

Click here for further information